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30-minute Exercise to Release Stress is an effective, multistage class that begins with high-energy exercises and ends in a heart-focused, relaxing meditation! Our kids are practicing meditation on their own and coping much better with anxiety after just a few classes. Benefits of Meditation: SELF-CONTROL: Increases emotional control...
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Our Tumbling specialist has been teaching tumbling and theater for over a decade to students of all ages across the country. Nikki offers lessons to students ages 3 and up of all experience levels. Classes require an open space where the full body can be extended with a soft surface (can be grass). A yoga/tumbling mat is recommended. Students will...
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Our year-round à petits pas program encourages your petit to discover the language through a structured curriculum based on a child’s daily life, enriched with games, songs, dance, and arts-and-crafts. Classes are offered for toddlers who are new to French as well as those growing up in a French-speaking family. Our qualified and experienced teachers...
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