Nutrition Classes Washington, DC

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Nutrition Classes Coming up in Washington DC

Plant Based Super Nutrition for Sports/Exercise

at L'Academie de Cuisine - Bethesda
5021 Wilson Ln, Bethesda, Maryland 20814

Learn about some of the latest research outlining best practices for pre and post workout nutrition, and how to establish and maintain optimal vitality for performance and recovery. ON THE MENU: • Pre-Workout Super Foods Shake; • Abundance Bowls with Grains, Seeds, Roasted Veggies, and Orange Tahini Sauce; • Quick Plant Based Mexican Mole Sauce...

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Nutrition and GI Disorders

at Adult & Community Education - Springfield
6815 Edsall Rd, Springfield, Virginia 22151

In this course, students are introduced to some of the nutrition concerns encountered with commonly diagnosed disorders such as Crohn disease, IBS, Colitis, and Celiac Disease.  Taught by a nutritionist

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Malnutrition Screening

at Adult & Community Education - Alexandria
5801 Franconia Rd, Washington, District of Columbia 22310

Learn about the latest updates on diagnostic criteria for malnutrition. Students are introduced to the nutrition focused physical exam and collection of anthropometric data (heights, weights, etc). Risk factors for malnutrition will be explored. Taught by a nutritionist. 

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Exercise and Sports Nutrition

at Adult & Community Education - Burke
9200 Burke Lake Rd, Burke, Virginia 22015

Power up your exercise routine by giving your body what it needs to reap the maximum benefit from your hard work. Getting the right nutrition through a balanced diet effects your performance. Come calculate anthropometrics and plan a meal. 

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Guide to Nutrition Knowledge

at Adult & Community Education - Springfield
6815 Edsall Rd, Springfield, Virginia 22151

This course will provide non-nutritionists, particularly those working in the wellness field, with the latest evidenced based dietary resources.  Topics covered:  Anthropometric data collection Label reading Food environment trends Fad diets Signs/symptoms of metabolic syndrome MyPlate methods.  At the end of the course students...

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Ayurvedic Spring Cooking

at Smith Center for Healing and the Arts - Dupont Circle
1632 U Street NW, Washington, District of Columbia 20009

Early spring tends to be cool and wet – attributes of the kapha dosha in Ayurveda, the ancient Indian science of health and balance. This is the time to favor foods that satisfy our sense of well-being in the winter-to-spring transition. Our hands-on cooking class will feature fresh foods that naturally balance and support the attributes of early...

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