Life Skills Training in Washington, DC

Join CourseHorse for our one-hour special virtual trivia night! Test your knowledge across a wide range of topics including music, movies, pop culture, history, sports, frozen foods, dog breeds, Seinfeld characters, ice cream flavors and many other surprises... How this will work: This will take place live over a Zoom conference. You will either...

I don't know who needs to hear this, but YOU ARE YOUR OWN RESCUE. Focus on your own growth and thrive in ANY environment! In my “Accountability & Goal-Setting Hacks For The WIN!” In this 60-minute class, you learn: Misconceptions & Truths about accountability and Goal-Setting (get my accountability checklist, too).⠀ The key components...

It's true! As women we’re full of compassion, we’re intuitive and we want to help! We want to make things better!! But in the business world, women are sometimes accused of being TOO SENSITIVE, or even worse, “too emotional”. What a career killer! So where do we draw the line? How do we overcome career setbacks and professional disappointments...

Enjoy painting botanical illustrations in the super easy to learn and forgiving medium of gouache, also known as opaque watercolor. This class is designed for both inexperienced students and those who wish to improve their skills. We will cover basic as well as more advance gouache techniques to paint a beautiful flower in a style I like to call "soft...

Join Luludi Living Art's fun and interactive Terrarium Class where you will create your own mini living world.  You will be provided with all materials (succulents, glass, moss, colored pebbles and toy), guidance from an experienced instructor, and a neat little plant care card. A perfect activity to de-stress and introduce nature into your...

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A full-body barre workout drawn from the methods and movements of Ballet, Pilates and Hatha Yoga. This flowing Barre class utilizes the bar for balance and stretching. It will change up your workout. Important Things to Note: Please...

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A solid 60 minutes of Spinning. Great for experienced riders, but adjustable to allow you to go at your own pace. A great cardio workout. Important Things to Note: Please set your cell phone to vibrate, or turn it off in the studios....

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  This relaxing Yoga class provides a little relaxation mid-day, helping to focus the mind and relax the body. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones in the studios....

This class will take place online. Registered students will receive login instructions. Container gardening know-how is in high demand. Learn how to create a container garden for your patio, terrace, or entryway that is at once functional and gorgeous—and discover techniques for ensuring that your plants thrive in all four seasons. 

Thanks to our teaching methodology, Learning by Doing, every GMAT class is active, fun, and engaging. Always led by an instructor who scored in the top one percentile on the real GMAT and who has proven to be a great teacher, you and your classmates work together towards a common goal: achieving the highest possible GMAT score. As soon as you enroll,...

Soon MDMA will be approved as a legal treatment for PTSD, but what about its possibilities for couples therapy? It may seem like a no-brainer, as MDMA is well-known as a heart-opener and as a recreational, celebratory experience of increased compassion and sensuality. Why don’t couples just take Ecstasy together, then? Because MDMA will also bring...

This is a two hour slideshow on conifer pruning. Conifers play by different rules than their flowering friends. This class will cover timing and where to make cuts that will help conifers stay vibrant. Taught by Bess Bronstein This lecture series is designed for those who work in landscape maintenance. Classes last two hours and each lecture provides...

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A high energy/low impact exercise class that combines barre work and small weights with fat burning motion. Includes toning and resistance exercises for the butt, legs, torso and arms to sculpt muscles and elongate the appearance of your...

Crystals have electro-magnetic and are vehicles of the universe. They can activate and house energy within them which allows us to tap into the universal energy and access its information. These time capsules creatively relate to our soul purpose, intentions and activate the magnetic order of the universe.   Let us bring the power of balance...

This class will take place online. Registered students will receive login instructions. Farms and edible gardens are popping up on rooftops across the country. But rooftop spaces have their own unique challenges for soil maintenance, watering, crop management, installation, and more. Annie Novak, co-founder of Eagle Street Farm (pictured here), America's...