self defense and boxing
- All levels
- 15 and older
- $20
- Earn 200 reward points
- Price Lock Guarantee
- Interactive Online Classroom
- 1 hour
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This class has 2 more dates.
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Balance Arts Center @ Live Online
Unlock the power of light weights in our class designed to refine strength and tone with precision and care. Delve into slow, mindful movements focusing on form and alignment for stress-free progress. Gain practical insights applicable to daily activities, empowering you to enhance your overall physical well-being.
Apr 30th
1–2:30pm EDT
May 7th
1–2:30pm EDT
May 14th
1–2:30pm EDT
May 21st
1–2:30pm EDT
This course teaches basic boxing skills and valuable techniques and principles that are necessary for effective self defense. This is a fun and exciting class for any skill level.
Wear comfortable / workout clothing.
This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.
Upon registration, the instructor will send along additional information about how to log-on and participate in the class.
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Get quick answers from CourseHorse and past students.
At Dynamic Fighting Concepts we provide effective, reliable, and safe self-defense and combat training. From children to military personnel we have the skills and experience to provide the properly tailored instruction to all individuals and groups. Contact us today and inquire about our programs and...
Read more about Dynamic Fighting Concepts
This school has been carefully vetted by CourseHorse and is a verified Online educator.
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