Health Classes
San Francisco
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5 classes with availability
Alexander Technique for ADHD (Online)
Balance Arts Center See all classes by this school @ Live Online
Join a supportive, peer-led group exploring how mindful movement and body awareness connect with the lived experience of ADHD. Rather than treatment or instruction, sessions invite participants to share perspectives, test practical principles, and learn through guided exploration. The focus stays on curiosity, self-observation, and shared inquiry in a respectful, collaborative space.
Nov 16th
6–7pm ET
Nov 23rd
6–7pm ET
Nov 30th
6–7pm ET
How to Read a Skincare Ingredient Label
Peach Academy See all classes by this school @ Live Virtual Class
Learn how to read and interpret skincare ingredient labels, identify common ingredients, and understand their purposes, including moisturizers, preservatives, and potential irritants. Gain the knowledge to compare skincare products and make more informed choices based on ingredient lists and product information.
Nov 3rd
3:30–4:30pm PT
Nov 10th
3:30–4:30pm PT
Nov 17th
3:30–4:30pm PT
Nov 24th
3:30–4:30pm PT
Dec 1st
3:30–4:30pm PT
This class has 17 more dates.
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Resonance & Relaxation: Drop In (Online)
Balance Arts Center See all classes by this school @ Live Online
Improve vocal resonance and ease through guided exercises that release tension and support healthy voice production. Develop clarity and presence for speaking or singing, while in a supportive environment.
Oct 22nd
9–10:15am ET
Oct 29th
9–10:15am ET
Nov 5th
9–10:15am ET
Nov 12th
9–10:15am ET
Nov 19th
9–10:15am ET
Tantric Bodywork (for Couples & Paired Singles)
TantraNova Institute See all classes by this school @ Virtual Classroom
Explore the principles of tantric touch and massage in this safe, intimate workshop designed for couples. Guided exercises in communication, trust, and embodied presence build deeper connection, culminating in a relaxing whole-body massage experience. No nudity or sexual touch is involved, making this a grounded and revitalizing experience for partners.
Nov 15th
2–6pm CT
Feb 14th
2–6pm CT
Alexander Technique for ADHD
Balance Arts Center See all classes by this school - Virtually Online
Join a supportive, peer-led group exploring how mindful movement and body awareness connect with the lived experience of ADHD. Rather than treatment or instruction, sessions invite participants to share perspectives, test practical principles, and learn through guided exploration. The focus stays on curiosity, self-observation, and shared inquiry in a respectful, collaborative space.
Nov 16th
6–7:30pm ET
Nov 23rd
6–7:30pm ET
Nov 30th
6–7:30pm ET
More classes to explore
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Reiki First Degree
SF School of Massage & Bodywork See all classes by this school @ 965 North Point St, San Francisco, CA
Reiki is an ancient healing system with roots in Tibetan Buddhism. Reiki mobilizes the body's innate healing abilities through a laying-on of hands and channeling of universal life force energy. For the bodyworker, clinician or anyone interested in hands-on healing, Reiki is a powerful, nurturing and non-invasive approach, which heals by restoring balance and harmony in the body. Reiki combines well with other techniques or can be used as a stand...
Tai Chi @Civic Center
Marin Tai Chi See all classes by this school @ 3501 Civic Center Dr, San Rafael, CA
Discover the ancient art of Tai Chi at Marin Tai Chi and learn how to open your body completely for improved physical and mental well-being. Master the 99 Posture Tai Chi form and various opening exercises to deepen your understanding of this meditative practice. Join us for a transformative journey of self-discovery through breathwork and meditation.
Hsing-i and Bagua @Civic Center
Marin Tai Chi See all classes by this school @ 3501 Civic Center Dr, San Rafael, CA
Discover the essence of Hsing-I and Bagua in this immersive workshop at Marin Tai Chi. Explore the tactical aspects of these martial arts, while delving into the philosophical and esoteric concepts that underpin them. Open to all levels and martial arts backgrounds, this workshop offers a unique opportunity to enhance your skills and deepen your understanding.
Tai Chi @Fairfax Women's Center
Marin Tai Chi See all classes by this school @ 60 Piper Ln, Fairfax, CA 94930, Fairfax, CA
Experience the ancient Chinese movement system of Tai Chi, blending breath work and meditation for a re-energizing of body and mind. Learn the 99 Posture Tai Chi form and various opening exercises to achieve a deep understanding of this transformative practice. Join us for a journey of self-discovery and holistic wellness.
Hsing-I and Bagua @Fairfax Women's Center
Marin Tai Chi See all classes by this school @ 60 Piper Ln, Fairfax, CA 94930, Fairfax, CA
Join us at Marin Tai Chi for a workshop that focuses on the tactical aspects of Hsing-I and Bagua. Discover the philosophical and esoteric ideas that are integral to these martial arts, while developing your tactile response skills. All levels of students from any martial arts system are welcome, and bringing a friend to work with is encouraged.
Collect Yourself from the Past and Future
The Breema Center See all classes by this school @ 6076 Claremont Ave, Oakland, CA
Whether you're totally new to Breema, an experienced student, or currently considering becoming a Breema Practitioner, the weekend workshop is a perfect opportunity to nourish your body, mind, and feelings with Breema bodywork, Self-Breema exercises, and Breema's practical philosophy. In four unique, 3-hour workshops, we will introduce Breema’s Nine Principles of Harmony, with a particular emphasis on the principle of No Hurry/ No Pause....
Weekend Workshops - Summer Breema Intensive
The Breema Center See all classes by this school @ 6076 Claremont Ave, Oakland, CA
Whether you're totally new to Breema, an experienced student, or currently considering becoming a Breema Practitioner, the weekend workshop is a perfect opportunity to nourish your body, mind, and feelings with Breema bodywork, Self-Breema exercises, and Breema's practical philosophy. In four unique 3-hour workshops, we will introduce and work with Breema’s Nine Principles of Harmony and body-mind connection. By working with the principles...
The Principle of No Extra
The Breema Center See all classes by this school @ 6076 Claremont Ave, Oakland, CA
Discover the transformative power of the principle of No Extra in this practical and down-to-earth weekend workshop. Experience a new level of aliveness and harmony as you learn and practice Breema bodywork sequences and self-Breema exercises. Perfect for anyone seeking more meaning and fulfillment in their lives.
Becoming Present
The Breema Center See all classes by this school @ 6076 Claremont Ave, Oakland, CA
Embark on a transformative journey to mindfulness and self-awareness while learning practical techniques to cultivate presence and enhance your overall well-being.
Living in the Moment
The Breema Center See all classes by this school @ 6076 Claremont Ave, Oakland, CA
Embark on a transformative journey to embrace mindfulness and cultivate inner peace with this immersive course. Discover practical techniques to stay present, reduce stress, and enhance your overall well-being.
The Principle of Full Participation
The Breema Center See all classes by this school @ 6076 Claremont Ave, Oakland, CA
Unlock the key to embodying holistic wellness and genuine connection within a supportive community. Explore transformative practices that promote harmony and balance in all aspects of life. Elevate your understanding of conscious participation and cultivate a deeper sense of presence.
Bringing Harmony to Life - Breema Bodywork
The Breema Center See all classes by this school @ 6076 Claremont Ave, Oakland, CA
Discover the practical principles that guide the entire universe and experience increased physical, mental, and emotional health through Breema bodywork at The Breema Center. Find harmony and gratitude in your daily life and develop harmonious relationships with others. Attend a class and leave feeling both energized and relaxed.
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