Unlock the power of Tai Chi in our in-person beginner group class, where all ages and activity levels are welcome. Dive into Tai Chi fundamentals and discover the invigorating Five Animal Play to enhance your balance and overall well-being. Join us for a fun, engaging journey that benefits practitioners of all sports!

Beginner
18 and older
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At Student's Location, New York, NY
1 hour

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Start Dates (0) $40/person

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Description

All ages and activity levels are welcome! We will focus on Tai Chi fundamentals, which are beneficial for practitioners of all sports. Additionally, we will learn the Five Animal Play.

Join us, have fun, and improve your balance and well-being!

Note: Please ask the front desk on the second floor for the room number of the class.

Refund Policy

During your Tai Chi program, every effort will be made to assure your safety. However, as with any exercise program, there are risks, including increased heart stress and the chance of musculoskeletal injuries. In participating in this program, you agree to assume responsibility for these risks and waive any possibility for personal damage. You also agree that, to your knowledge, you have no limiting physical conditions or disability that would preclude an exercise program.

By enrolling the program, you accept full responsibility for your own health and well-being AND you acknowledge an understanding that no responsibility is assumed by the leaders of the program.

No refund will be issued for all cancellations within 24 hours before the session.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

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Tai Chi Upper West Side

Tai Chi Upper West Side, founded by Raymond Li, offers accessible Tai Chi and Qigong programs that promote posture, mindfulness, and body-mind connection. With a focus on well-being and balance, their step-by-step approach makes these ancient practices enjoyable and practical for people of all ages and fitness levels.

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Adult Tai Chi

Tai Chi In-Person Beginner Group Class

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